Choose foods that are low in saturated fats, trans fats, cholesterol, salt sodium, and added sugars; look at the labels because the first listed items on the labels comprise the highest concentrations of ingredients. Try to focus on a process intensely and complete a segment of it over 1 to several hours, then take a break and do something relaxing walk, exercise, short nap.
Pregnant women who smoke are more likely to deliver babies with low birth weight. Children need exercise; play outside of the home is a good beginning.
In men, 90% of lung cancer deaths are attributable to smoking; 80% in women. Smokers, I hope you are working diligently to kick your habit. Tobacco use causes cancers of the lung, mouth, lip, tongue, esophagus, kidney, and bladder.
For example, infants may require feeding every 4 hours until they gradually age and begin to take in more solid foods.
Tobacco use causes cancers of the lung, mouth, lip, tongue, esophagus, kidney, and bladder.